Amethyst is possibly one of the best crystals for meditation. Amethyst is known for healing impatience, balancing energies, eliminating mental agitation, bringing clarity, and helping to the ground.
Amethyst has restorative ability to help with physical ailments, emotional issues, and Energy Healing and Chakra balancing. Amethyst crystal therapies are primarily associated with physical ailments of the sensory system, the easing of nightmares, and balancing the crown chakra. It is a powerful and protective stone that helps relieve tension and strain, soothes irritability, balances mood swings, dispels anger, rage, fear, and feelings of unease. It calms and stimulates the mind, helping you become more focused, enhancing memory, and improving motivation.